The Department of Public Health and Human Performance offers 2 majors (Public Health and Exercise Science) and six minors (Wilderness Education, Community Health, Sexual Health, Fitness, Nutrition, and Therapeutic Recreation).
The Exercise Science major focuses on the scientific and applied study of the human body, including prevention of injury and performance. Using an interdisciplinary approach, students will learn the research behind and the application of sound exercise and physiology principles.
Students in the exercise science program study in one of two tracks.
The Clinical track prepares students wishing to work in clinical exercise science occupations and can be used to springboard students to further study in fields such as physical therapy, occupational therapy, chiropractic, and exercise physiology.
The Strength and Conditioning track prepares students to work as human performance professionals with an eye toward athletic-specific training and prepares students to sit for the National Strength and Conditioning Association’s Certified Strength and Conditioning Coach certification.
The Public Health major prepares students for work as Public Health Educators. Graduates are prepared to identify health risks facing a diverse set of individuals and communities, develop and evaluate programs and other strategies to promote health and prevent disease, advocate for health-related legislation and policy, and serve as a source of accurate information for your community about health issues. The goal of the those working in community health is to prevent health problems from occurring and improve health and quality of life for individuals and communities. Graduates are prepared for careers in areas such as substance abuse prevention, nutrition and physical activity promotion, sexual health education, and are employed in local/state/national public health agencies or local/state non-profits. Completion of the Bachelor of Science in Public Health makes students eligible to sit for the Community Health Education Specialist Exam (CHES), a certification nationally recognized by employers as a gold standard in public health practice.
The Department of Public Health and Human Performance also hosts a 100% online Master of Science in Public Health. This degree, designed to meet the Council on Education in Public Health Accreditation criteria, prepares students to take on leadership roles in agencies that respond to the most pressing public health problems. Graduates of the MS Public Health are prepared to plan and evaluate public health programs, analyze public health policy, manage in healthcare industries, and conduct theoretical research in preparation for a Doctoral degree.
Caleigh Trzcinski '23 discusses the hands-on approach of SUNY Potsdam's exercise science program, and how it's preparing her for a career as a chiropractor.
‘Potsdam Shaped Who I Am’
Just four years after completing his degree at SUNY Potsdam in exercise science, Luke Vitale ’20 has already received his Doctor of Physical Therapy (DPT) degree from Duke University, completed three clinical rotations around the country, and has now been hired as a travel physical therapist for a sports / orthopedic clinic on the outskirts of Washington, D.C.
No stranger to challenges, Theresa Adams ’24 draws from a deep well of lived experience to help remote First Nations people get the health care they need.
A standout hockey player in her youth, Olivia Cook ’24 went on to achieve great success as a Division I athlete and make a significant impact in both her Mohawk community of Akwesasne and in remote First Nation communities throughout Canada. Now, she’s a leader at SUNY Potsdam as head coach of the women’s hockey team where she mentors student-athletes, while simultaneously completing her degree in public health.
Ever since the inception of SUNY Potsdam’s public health program (formerly community health), internships have been strategically integrated into the curriculum. The culminating capstone experience has allowed students to take the skills they’ve learned in the classroom, apply them in a real-world setting, and then fluidly transition to full-time jobs immediately after receiving their degrees. This semester, nine students are in the field gaining real-world training at sites ranging from Canton-Potsdam Hospital to the Canadian Ministry of Health.
Riley Notarthomas ’23 has taken a range of skills from his time at SUNY Potsdam to positively impact struggling youth in a wilderness therapy program in Vermont, while also being a leader back at SUNY Potsdam where he has returned to teach courses in the wilderness education program.
As a young hockey player, Travis Crickard ’11 dreamed of one day becoming a head coach in the Canadian Hockey League (CHL). Years later, after completing his undergraduate degree at SUNY Potsdam, a master’s degree at the University of Ottawa, and working for numerous hockey organizations around Canada, he has reached his goal. Last year, Crickard landed a job as the head coach for the Saint John Sea Dogs, one of 60 junior hockey programs in the CHL that regularly funnels athletes directly into the NHL.
When Wilber Parada ’20 arrived at SUNY Potsdam his freshman year, he already had a vision for his future. His plans to one day become a Doctor of Physical Therapy would involve years of hard work, completing undergraduate and graduate degrees, and passing the National Physical Therapy Examination. Seven years later he has made his dream a reality. Parada is now working at Mount Sinai Hospital in NYC, one of the top-rated hospitals in the country, where he’s conducting research on exoskeletons and robotics, and helping to rehabilitate patients suffering from chronic illnesses.
After graduating with a degree in community health (now public health), Danielle Thompson ’15 immediately landed a job with the New York State Department of Health. She’s now an International Board-Certified Lactation Consultant (IBCLC), and in 2022 she launched her own business, Bloom Breastfeeding, to support new mothers with their breastfeeding goals.
As athletes from around the world converged at Maxcy Hall for the 2023 FISU World University Games, Melanie Heidman ’25 stepped up to the plate as an integral part of the statistics team for the international event. An exercise science major from Rochester, Heidman is parlaying the experience into an internship to examine how people from around the world unite and transcend language barriers through sports.
Ever since graduating from SUNY Potsdam with a degree in community health (now public health), Missi Wooldridge ’08 has continued to make a positive impact on the world around her—focusing her career on drug policy reform and harm reduction. This fall, she will be giving back to her alma mater, and returning as an adjunct professor in the College’s fully online master’s degree program in public health.
Not far from their childhood homes, Emily Vierno ’22 and Kristen Parker ’22 realized that SUNY Potsdam was the perfect fit to launch their careers in health care. The North Country natives are now in the final semester at the College, wrapping up their degrees in exercise science as they prepare for graduate school. Both students were recently accepted into the graduate programs of their choice as they pursue their passions for physical therapy and sports nutrition.
Jaylen Kawenninon Francis-Herne ’23, who is pursuing a degree in community health with a minor in human services, first enrolled at SUNY Potsdam in 2012. Fresh out of high school, she wasn’t prepared for the road ahead, and withdrew during her first year. Eight years later, she has returned to the College—this time with an unwavering determination and focus driven by the responsibilities of motherhood and a commitment to serve the Mohawk people within her community.
