EAP is sponsoring a Lunch & Learn Program entitled Please Don't Take A Seat with guest presenter, Linda Carignan-Everts on Tuesday, Dec. 1 at noon - 12:30 p.m. in a WebEx Webinar virtual format. Any employees that are interested in attending, please register by emailing Heather West at westhj@potsdam.edu. The WebEx link will be sent to the interested employees on Monday, Nov. 30.
Description of Please Don't Take A Seat:
Have you been sitting at your desk all morning? Working from home provides the flexibility to be more active, but it’s up to you to make it happen. This fast-paced seminar will incorporate ways to increase your activity throughout your workday. The first tip will be to stand up during the workday, so to add some fun to the seminar, participants will be encouraged to stand instead of sitting.